Podcast
In the ALINÉA Podcast we explore the ALMA Method and the principles of human evolution through conversations, reflections and practical tools on consciousness, habits, inner leadership, emotional regulation and applied spirituality. A space for those who wish to live with greater clarity, integrity and purpose.
Episode 01
Breathe to come back to yourself
Breath as a bridge between your mind and your body.
27 min
Episode 02
Habits that sustain your energy
Small daily decisions that transform your inner state.
32 min
Episode 03
Silence, vision and inner guidance
How to connect with your deepest truth.
29 min
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